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Aromatherapy is the utilize of essential oils prude from plants to advance a heath balanced and healthy lifestyle. Massage, bathing, vaporization and inhalation are the usual ways of us
Aromatherapy massage treatments can be very efficient in relaxing and healing the body, mind and spirit. Aromatherapy massage is massage therapy but with greatly concentrated plant oils, called essential oils, added to the massage oil or lotion. Aromatherapy Massage is generally slow, gentle, rhythmic movements effleurage. Massage therapy has been shown to be greatty beneficial.Aromatherapy is a way to improve the quality of life on a physical, emotional and spiritual level. Aromatherapy is already a part of our lives, although we may not have associated the name with the experience. Everyone has emotional responses both pleasant and unpleasant, to certain scents. The idea behind aromatherapy is, first to find the scents, unique for each individual, that enhance positive sensory feelings and emotions; and then to introduce those scents into our everyday life to enhance well-being.